Transition cues
Notice a natural stopping point.
Start with a question ↗Ideas
Intentional breaks, with a clear point of view.
Intentional break ideas for the transitions that often disappear between tasks. Pause Practice makes the pause small, practical and easy to adapt.
Ideas
Intentional breaks, in focus.
Short pauses
Choose a simple change of pace.
Start with a question ↗Return notes
Make restarting less abrupt.
Start with a question ↗A closer look
Leave a useful pause between tasks
A pause can be easier to take when returning feels straightforward. Leave a short note about the next step before changing attention.
Continue with the practical guide ↗Pause Practice
Share a thought.
Write with a little context about intentional breaks and the question you would like to explore.
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